We all fear about being judged at some point in our lives. Don't we? I sure do.
I also am aware that sometimes I do form opinions about others too suddenly. Without knowing a person and all the real facts I judge people too. I realize that people will be judgemental. I have no control over that.
But I find it hard to get over it. I wish I could live in a world where we should not justify ourselves. I don't mind being honest about myself and voicing what I feel. But I think no one should judge me for that. In fact people should respect my opinions/thoughts.
This is however too good to be true. All of this is too realistic, idealistic.
I started thinking as to how to overcome all this. So I came up with these three mental exercises. I will try to practice these three things gradually and daily.
1. Believe in yourself
I want to be strong mentally and have complete faith in myself. I have decided to never doubt myself and my abilities. But having said that I will be open to constructive criticism.
2. Maintain positive energy
I plan to consciously avoid negative thoughts. I easily keep playing the same scenario in my mind again and again. That disturbs me and makes me angry. This negative energy affects not only me but also people around me. Hence maintaining a positive attitude will help nourish a good environment in my mind and around me.
3. Forgive others
Despite of all the above there will be people who will question my integrity, directly or indirectly. Through actions or words people with limited vision will disapprove sometimes. But to be kind, forgive others and see above all this is the ultimate goal.
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